Unsure About What to Eat With CKD?
You are not alone. And you are not doing this wrong.
Eating with CKD can feel confusing, overwhelming, and honestly scary. One day you’re told to avoid everything. The next day the advice changes again. This program was created to bring clarity back to food, without fear.
Confusion Is Nothing New When It Comes to CKD
If you’ve ever wondered why food advice feels so conflicting, it’s not just you.
CKD nutrition is often explained in pieces, without individualization, and without showing you how it all fits together in real life.
That’s where most people get stuck.
Healthy Eating With CKD Isn't Guesswork
Healthy eating with CKD is not about memorizing food lists or stressing over every bite.
It’s about learning real strategies and practical steps you can actually use day to day.
The CKD Nutrition Program helps you build meals you enjoy, understand why certain nutrients matter, and feel more confident about your choices instead of second-guessing everything.
Yes, The Numbers Matter. But They’re Not the Whole Story.
Nutrients like phosphorus, potassium, sodium, and protein do play a role in CKD. As part of the program, you’ll learn what these nutrients do and how they affect your meals in a way that actually makes sense.
The goal isn’t to obsess over numbers.
The goal is clarity, balance, and confidence with food.
"Best info I have received in the past 30 years”
This Program Is For You If...
🔹You’re tired of feeling afraid of food
🔹You want guidance that works in real life, not just on paper
🔹You want to understand CKD nutrition without being overwhelmed
🔹You want a way of eating that feels sustainable
You Don’t Have to Figure This Out Alone
The CKD Nutrition Program brings everything together in one place so food feels manageable again.
Real People. Real Relief.
“Linda helped me finally understand what my numbers meant in my day-to-day meals.”
“I no longer feel like I’m starving myself, I finally know what works.”
Questions & Answers
Q: Do I need my restriction numbers to start?
A: No. If you already have restriction numbers, We'll use them. If not, we'll create your personalized breakdown using standard CKD guideline numbers so you can start right away.
Q: What if I also have diabetes, high blood pressure, or another condition?
A: That’s very common. Within the program, I teach you how to balance CKD with other conditions (beyond the numbers) in daily your daily meals.
Q: What if I do not know my CKD stage yet?
A: No Worries! We break down all stages and ranges with the program.
Q: What if my numbers change later?
A: When you need updated numbers due to changes in labs, health, or goals, you can easily do a quick recalculation!
Q: What exactly will I get?
A: With the CKD Nutrition Program, you get per meal nutrition numbers for controlled eating, ten step by step lessons, food guidance, label reading help, recipe adjustments, and support for eating with CKD in your day to day life.
Q: What’s the biggest benefit of knowing my Meal & Snack Numbers?
A: You’ll know exactly how much of your restricted nutrients to consume at each meal and snack, so you can enjoy food again without fear, and maximize your nutrition. You'll find relief and the best chance to slow or stop progression. No more stressing or second-guessing at mealtime.
Q: Will this really make a difference for me?
A: Yes. Absolutely. Numbers are the foundation, and without them, everything else is just guessing. With them, you finally have clarity and a clear first step toward taking control of your diet and doing all you can to help slow or pause progression.
Q: Can I use this on my phone?
A: Yes, however desktop often works best.
Q: Is this refundable?
A: Because this is a personalized service, all sales are final. See our Terms below for more information.
Q: What if I want full support?
A: The CKD Nutrition Program is the best fit. It gives you structured training and guidance so you do not have to figure this out alone.
Linda donates to Friends of Puerto Rico
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Disclaimer: Linda Blaylock is not a state-licensed dietitian or nutritionist. She is a Certified Renal Nutrition Educator, Dietary Consultant, and CKD Chef with advanced training in renal nutrition management. All content is for educational purposes only and not a substitute for medical advice.
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